How do you eat an elephant....

Thinking about the goals that we have set for ourselves and how we approach them. I know the numbers that we strive to achieve can be a heavy weight if we let it be. Each week I never ever look at the total numbers as a whole, I look at the numbers I have put up the past week and adjust accordingly. Maybe I’m up on some and down on others so I make small adjustments when needed. For me if you had a bad day or a string of days you need to have a short memory – wipe that off the slate and start the next day like you’re right on track. I have been focusing on only small aspects of my training at a time, if I try to do too much it all gets lost in the mix. I may be doing a lot of things as a group but none of them well. So another week in the books, time to call it a night. Tomorrow I will hit the reset button once again and hit it harder once more. Sifu Bryant